Ream and run, Krav Maga, and weight training - Muin1 me

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Ream and run, Krav Maga, and weight training

A 57 year old devotee of Krav Mega (see this link) presented with a painful shoulder that prevented him from enjoying his sport. His preoperative x-rays are shown here.


He elected a ream and run procedure to avoid the possibility of plastic glenoid failure.

His postoperative x-rays are shown here



Six months after his surgery he reported improvement in his shoulder, including the ability to lift 350 Lbs x 5 reps x 5 sets as shown in this video

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